Journaling saw me through times when no one understood, and I wasn't sure too many cared. Only God knew my heart, and with the exception of sharing glimpses here and there (this blog's From Pen to Paper), this has been a private thing. The times of quietness with the Lover of my soul, my Bible, paper, and pen have been my salvation during the past half decade - times of horrendous illness, bountiful health, joyful celebrations, deepest sorrow, overflowing confidence, faith-stretching uncertainty. And like most disciplines that we embark on, the benefits have been huge and have affected every area of my life - my faith, my relationships, my work, my health. Because I know that my powerful and compassionate God has heard me, embraced me, nurtured and guided me, my faith is stronger and more steadfast than ever.
If you're a client of mine, you know that this is one of the things I ask you to do. And hold you accountable for. It's that important, that vital in your journey toward emotional healing and spiritual growth. And many of you have made astounding discoveries about the Lord, your pain, your relationships, your rage, your circumstances, your future, and your faith as you have faithfully stayed with this precious time of silence, Bible reading, prayer, and pondering. I salute your perseverance.
Gordon MacDonald talks about how he began journaling when he, too, hit bottom. Read his story ... and then thoughtfully consider if God might be calling you to begin this freeing, life-changing discipline.
Still writing to the Lover of my soul ~