Sunday, March 17, 2013

Crunchy Little Kale Crisps

These are weird little babies, these kale chips.  You'll either love 'em or hate 'em.  I spied them at Trader Joe's the other day @ $3.99 for a 1 ounce bag.  But since it only costs a bit over a buck to bring home a huge bunch of this dark green leafy veggie, go ahead and experiment a bit.  What do you have to lose?




Absolutely huge in vitamins A and C and fiber, these crunchy little guys can be addictive.  With no artificial colors, they're not particularly attractive.  But they're so yummy you just won't care.




THE RECIPE

Tear one large bunch of kale leaves into 1" {more or less} pieces, eliminating the stem.

Place on 1 or 2 cookie sheets.

Drizzle with olive oil, sprinkle liberally with garlic powder and sesame seeds.

Bake at 325 degrees for about 25 minutes, stirring often, til crisps are ... CRISP!

Makes 8 cups.




If you don't devour them all in one sitting, you might need to toss them in the oven again to re-crisp after storing.

I promise that you'll feel so virtuously healthy!  Please do let me know if this is a thumbs-up or thumbs-down recipe at your house ...

 
 

A Bowl Full of Lemons

 
 
 
StudioJRU

10 comments:

  1. Where did my sister go? Linda, remember when you used to think that Rice Krispie Treats were healthy? Remember eating raw brownie batter and raw cookie dough when we were kids? Where did that person go? I am all for eating roasted vegetables and I will admit that I have tried the roasted kale before, but since I am coming to stay with you next weekend, I hope I won't be finding kale as a snack food. Bring back my sister!
    Lovingly, Marilyn

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    Replies
    1. Ah ... don't worry, Marilyn ... there's still plenty of room for the 'good' stuff! And be sure to bring the chocolate when you come!

      ;-}

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  2. Did you know that there are 2 types of kale? Apparently, the flatter kale, known as lacinato, is sweeter than the one shown in the picture. I have made the kale chips and have really enjoyed them! I likesd that you added garlic powder and sesame seeds, Linda! Yum! I need to try your recipe. Thanks for posting this :)

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    1. With my sweet tooth, that flatter kale sounds pretty intriguing! I'll be looking around for it, Barb! Thanks ...

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  3. I used to think kale was disgusting but have found a couple good ways to use it recently and kale chips was one. :) They don't look so great, but taste good and they're healthy. Yay!

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    1. Yep, Jodi ... kale certainly is an acquired taste!

      ;-}

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  4. i have to say, i do not think i have ever had kale! might have to give it a try! :)

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    1. You're a brave girl, Jennifer! You'll feel so healthy after a bowlful!

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  5. Pinned! I cannot wait to try these. We roast our brussel sprouts and really love the crispy leaves so I imagine these will be so tasty. Thank you for sharing :-)

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    Replies
    1. I thought you might like this, Marty! Enjoy ... and thanks for pinning!

      ;-}

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Welcome to the table, friend!

This is where we gather and hang out. I'd love for you to pull up a chair and jump right into the conversation. Or simply say 'hello.'

l'll be dropping in to visit you sometime soon ...

Linda

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