Have you been experiencing brain fog lately? The culprit might be too much screen time, an unbalanced diet, a lack of margins/life balance, increasing age, a side effect of medications, or a symptom of depression. Often, it is a combination of factors. I find that too much time on the computer does it for me and many people that I've spoken with.
Whatever the reason, sooner or later we're all going to encounter a bit of haze in our heads. No need to panic! Click here to discover a few simple tips to combat this not uncommon challenge. And do check in with your doctor if it continues ...
Remembering some foggy days ~